healthy things
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Bad news, good news – taking a walk today edition
The bad (but not surprising) news is obesity is on the rise (and yet the manufacturers of corn syrup are allowed to run ads that tell us how healthy it is – sigh). The good news, though, is that an activity as easy as walking can do so much for one’s health and quality of… Read more
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Pajama pant fitness.
My youngest son Max and I had a wonderful stroll through our neighborhood this morning. We need to do this more often. Read more
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I’ve got new motivation to put down the nutter butters…
the obesity findings and a story on cankles have me back on the no nutter butter wagon for now. Read more