healthy things

  • Increase your IQ 14 points.

    I thought this was an interesting video. I was expecting to get a guide on brain teasers or more reading or (gasp) watching less television or something, but I took a look at most of the suggestions and thought, I can do those things. Read more


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  • Best and worst Halloween candy…

    I am in no denial whatsoever about the fact that I have been known to reach for a piece of candy or two or four (or more) during the whole Halloween thing. Here is a list, from My Health News Daily, of the best and worst candies (the article says that most of the candies… Read more


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  • Walking in the rain.

    Saturday I went for a nice long, long walk. In the rain. I tried a new trail. Part of it was paved and part wasn’t, but since I’m not as adventurous/foolish as I used to be, I stayed with the pavement. At first I could see houses, then fewer houses, then all trees, creek and… Read more


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  • Ahhh, pumpkin.

    I have been accused of being a pumpkin junkie, but I can’t help it. Fall comes around and I am all for pumpkin bread, pumpkin soup, and anything else I can have with pumpkin. I like to wait for the holidays to start having pumpkin pie. It’s full of antioxidants (vitamin A, alpha and beta… Read more


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