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TJs Things

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healthy things

  • Shopping in my closet

    Usually when the hubby and I have a date night, I pretty much have in the back of my mind what I plan on wearing, down to the accessories. We have a date this week and I really wanted to have things extra special, you know since it’s the end of summer/beginning of fall and… Read more

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    tjsthings

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  • Jumping

    This morning I got up a bit late. I think it was the cold weather or something. Since I didn’t have much time, I figured I’d jump some rope. I can do an hour of cardio no problem, so no problem, right? WRONG. I think I was jumping two minutes and my body was like,… Read more

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  • Working with a trainer. Day one.

    I decided to start working with a personal trainer, to get some help meeting my goals. I was kind of disheartened to discover that after almost eight months of working out, I still have a year to go before I have realized all of my goals in terms of body fat percentage. I found out… Read more

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    tjsthings

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  • Motivation

    I was really inspired by this story. I had no idea of the extent of the diabetes epidemic among women of color until a few years ago, when three or four women I had known died of the disease and several others I had known discussed their experiences with type 2 diabetes. I was well… Read more

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    tjsthings

    in