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TJs Things

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healthy things

  • October is here?

    My neighbors have pumpkins on the porch. I’m glad they live across the street and over a few houses. And not downwind, because by the time Halloween gets here, they will be kickin like high karate.There have been some times in the past few months when I’ve been really discouraged with the whole eating right… Read more

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    tjsthings

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  • Lemon tea and honey

    I guess that all of this cold/hot/cold weather has caught up with me. That and the fact that some of my son’s classmates’ parents insist on sending them to school with all kinds of sickness. LOL. I’m actually missing a training session, so it must be serious. Hee hee. Read more

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    tjsthings

    in

  • Thought for the day.

    Whoever touches us, teaches us… I read that and thought that is so true. Earlier today I thought I’d run a few laps around the park. Then I got to the park. Then I realized that the trails were just a wee bit longer than I remembered. I did a lot of fast walking though.… Read more

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    tjsthings

    in

  • I worked out hard today, but it could have been much worse. I did an hour with the trainer, but we were working legs, which are my strongest point. I’d probably be on the floor somewhere if we did upper body. LOL. Some days, I can really see progress, and some days it’s just too… Read more

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    tjsthings

    in