Fitness
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Turkey Trot here I come…
Out here they have a walk/run for Thanksgiving, you know, for a charitable cause – do a charitable deed burn off those meal and wine calories. My sister helped me to remember that I wanted to do that. She’s walking for St. Jude. No I’m not being competitive. Much. LOL. I’m just inspired. That’s my Read more
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Inspiration.
Someday, if I train really hard for a year and don’t get hurt, I’m going to run a marathon. Most likely the Portland Marathon. This is Carol Dellinger. She has run in 242 marathons. She is running three THIS YEAR (that I know of) and she had a mastectomy 11 months ago. I have met so Read more
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Bad news, good news – taking a walk today edition
The bad (but not surprising) news is obesity is on the rise (and yet the manufacturers of corn syrup are allowed to run ads that tell us how healthy it is – sigh). The good news, though, is that an activity as easy as walking can do so much for one’s health and quality of… Read more
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To bootcamp or not to bootcamp
I’m thinking about stepping things up with the whole fitness thing and doing four weeks of bootcamp starting next month. Hopefully it will be warmer from February until March than it is right now. I feel like if I could do that whole cleanse situation, I can do bootcamp. Read more