good things
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Encouragement.
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. (Joshua 1:9, NIV) Read more
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12.26 miles.
It is such a pleasure to go walking and running in beautiful sunny weather! I almost want to sing. Loud. I can just FEEL the vitamin D!! I sure hope we have more Spring days like this. My pace has been slowly improving and I haven’t caught myself strolling as much. This is an achievement… Read more
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A tasty diversion.
I’m still working out and making better choices (I haven’t seen any of my beloved high-calorie, chocolatey treats in months). I found these Cascadian Farm Sweet and Salty Peanut Pretzel Chewy Granola Bars (say that three times fast) in the all-natural/organic snack aisle, and have found them to be an awesome substitute. They don’t have high… Read more