Yeah, a while back I said I had to get back into my more healthful eating and exercise routine. My clothes fit fine, but muscle tone leaves a bit to be desired. N. E. Ways, I’m back to my morning soy shakes, and let’s just say they are an acquired taste.
For one thing, they are whole foods shakes with non GM soy. That means they have the nutrients from natural food sources. Although it is “vanilla” (that’s what the can says) flavored, it’s green. That’s right. Green. Not minty green, kind of a spinach shakey kind of green. You have to blend it really well so that all the nutrients and stuff aren’t grainy. It is a really good thing to drink in the morning when I don’t have time for a breakfast. Yeah, that’s it. That’s the ticket.
Sometimes it gets to be too much. It’s like kids husband, whatever projects I’m working on, home stuff and THEN I have to make time to work out. It is important, I know. I have to keep going. I have to keep going.
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