Fitness
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21 Day Cleanse – Day Two
I’m still here. Still cleansing. I had to sneak a piece of chocolate yesterday. It was really small, but today I don’t feel inclined to cheat, so I feel better (I hope that feeling stays with me). I am starting to notice a difference with all these veggies I’m eating (be prepared to floss more Read more
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21 day cleanse – day one – menu.
breakfast dried cranberries and steel cut oatmeal w/soy milk Read more
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Cleanse update
I’m still putting my grocery list together for this cleanse so that it merges the kids’ preferences with mine. Today I tried non gluten waffles and veggie breakfast sausage. While the waffles will make the cut, the sausage, notsomuch. Read more
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21 Day Cleanse.
I’ve known a few people who are doing cleanses. I’m seriously considering doing one to kick start my fitness thing again, get refreshed, inspired. And look real good in my swimsuit, of course. Hee hee. You know, once the sun comes out again. The plan is to eliminate caffeine, sugar, alcohol, gluten and animal products Read more