Fitness

The kids and I are going to do something today. I just don’t know what. Something though. The cleanse is going really well. I’m not grumpy as I thought I would be and have managed to maintain my cool (with the exception of a gluten free waffle snatching that happened yesterday). I really like the Read more

Still hanging in. The end of yesterday was not so good. I think I overdid some things and found myself out of commission for the rest of the day. The whole cleansing process is really making me look at a lot of other aspects of my life. I am a strong believer that a lot Read more

Breakfast gluten free waffles soy sausage fruit Lunch salad steamed veggies soup juice Dinner Steamed veggies soy chicken lemon water Read more

Still Cleansing. This morning, I sure was missing eggs. Maybe it was the ritual of cooking them. The smell of them? No, it was the eggs, mane. LOL. And the french toast chock full of gluten. I feel lighter and have more energy, but I really like my eggs and bread, too (in reasonable quantities Read more