Fitness

  • 21 Day Cleanse – Day fifteen.

    We’re getting ready for Independence Day and usually it means hot dogs and other similar fare for me. This year it is going to be different, and I’m okay with that. Hubby’s birthday is day 22. I did not plan it like that, but I’m glad that the cleanse isn’t conflicting with any birthdays or Read more


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  • 21 Day Cleanse – Day thirteen

    We went to the zoo this morning and it was wonderful. They have this special program where members can visit really early on designated days (which was just right this Saturday because it was HOT). We saw the new baby elephant and the other elephants, but I think the most wonderful moment was when we Read more


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  • 21 Day Cleanse – Day Twelve

    Things look better. Today is supposed to be real real real HOT. I don’t know what I’m going to get the kids into, but we are going somewhere where they can run around and tire themselves out without getting heat stroke while I read a book because my nerves are being WORKED. Nerves being worked Read more


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  • 21 Day Cleanse – Day Eleven

    Yesterday evening I made nachos for the family. I really sought to bring more onions, tomatoes, cilantro and black beans into the recipe. Everybody liked it much better. I’m really liking the challenge in the evenings, to make everything as delicious as before with more healthy ingredients. At times all of this inward thinking and Read more


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