21 Day Cleanse
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21 Day Cleanse – Day Two
I’m still here. Still cleansing. I had to sneak a piece of chocolate yesterday. It was really small, but today I don’t feel inclined to cheat, so I feel better (I hope that feeling stays with me). I am starting to notice a difference with all these veggies I’m eating (be prepared to floss more Read more
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21 day cleanse – day one – menu.
breakfast dried cranberries and steel cut oatmeal w/soy milk Read more
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The 21 Day Cleanse – Day One.
I decided, just now, to gone ahead and do this. I have veggies, fruit, stuff I need to start. We’ll just see where I go from here. At the end of the day, I’ll print up a menu of the things I’ve eaten. That way, if anybody needs ideas or anything (because variety is your Read more
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21 Day Cleanse.
I’ve known a few people who are doing cleanses. I’m seriously considering doing one to kick start my fitness thing again, get refreshed, inspired. And look real good in my swimsuit, of course. Hee hee. You know, once the sun comes out again. The plan is to eliminate caffeine, sugar, alcohol, gluten and animal products Read more
TJs Things 