Today is the first day of July? And the sixteenth day of this cleanse? Summertime always rolls around so quickly. The weather is still warm, but the mornings (and late evenings) are cool. I have really come to depend on my gluten free waffles, soy yogurt and fruit in the mornings. I think it’s just… Read more

We’re getting ready for Independence Day and usually it means hot dogs and other similar fare for me. This year it is going to be different, and I’m okay with that. Hubby’s birthday is day 22. I did not plan it like that, but I’m glad that the cleanse isn’t conflicting with any birthdays or… Read more