tasty things

  • The Secret Life of Plants.

    This is not my herb garden, but a couple of days ago I decided that I want to get my herb garden going. Again. The last time I grew stuff I had cilantro, basil, lettuce and a few other things growing in the kitchen and the yard. I think all of the after school activities Read more


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  • Healthy Lunch Idea

    I had the soy chicken sandwich this afternoon with fruit and yogurt and more fruit. A salad would be good for those who are not so fond of gluten as I am 🙂 My whole wheat bread is all natural (whole grains, no corn syrup). ____________________________________________________________________________ soy chicken sandwich on whole wheat bread (extra lettuce, Read more


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  • Eat this, not that.

    I really like this because it steers people toward foods that are better nutritional choices, and yet they are real food. They aren’t telling you, “Replace this steak with a plate of celery” or something whack like that. Eat this, not that. Read more


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  • Eating better.

    The one weak spot during this whole attempt to get into better shape has been the eating thing. I mean, I come from a long line of folk who like to cook almost as much as they like to eat. Cakes, cookies, entrees, sides… We do it all. And quite nicely I might add. Then Read more


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