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TJs Things

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current things

  • The 21 Day Cleanse – Day One.

    I decided, just now, to gone ahead and do this. I have veggies, fruit, stuff I need to start. We’ll just see where I go from here. At the end of the day, I’ll print up a menu of the things I’ve eaten. That way, if anybody needs ideas or anything (because variety is your Read more

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    tjsthings

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  • Cleanse update

    I’m still putting my grocery list together for this cleanse so that it merges the kids’ preferences with mine. Today I tried non gluten waffles and veggie breakfast sausage. While the waffles will make the cut, the sausage, notsomuch. Read more

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  • 21 Day Cleanse.

    I’ve known a few people who are doing cleanses. I’m seriously considering doing one to kick start my fitness thing again, get refreshed, inspired. And look real good in my swimsuit, of course. Hee hee. You know, once the sun comes out again. The plan is to eliminate caffeine, sugar, alcohol, gluten and animal products Read more

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    tjsthings

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  • Clarity.

    There is something about walking and jogging outside in my neighborhood that seems to put my mind at ease and my life into perspective. Read more

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    tjsthings

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