current things
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21 Day Cleanse – day four menu
Breakfast gluten free waffles soy sausage fruit Lunch salad steamed veggies soup juice Dinner Steamed veggies soy chicken lemon water Read more
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21 Day Cleanse – Day Three
Still Cleansing. This morning, I sure was missing eggs. Maybe it was the ritual of cooking them. The smell of them? No, it was the eggs, mane. LOL. And the french toast chock full of gluten. I feel lighter and have more energy, but I really like my eggs and bread, too (in reasonable quantities Read more
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21 Day Cleanse – Day Two
I’m still here. Still cleansing. I had to sneak a piece of chocolate yesterday. It was really small, but today I don’t feel inclined to cheat, so I feel better (I hope that feeling stays with me). I am starting to notice a difference with all these veggies I’m eating (be prepared to floss more Read more
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21 day cleanse – day one – menu.
breakfast dried cranberries and steel cut oatmeal w/soy milk Read more