current things
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Snack note.
I had a snack of vanilla soy yogurt and fresh strawberries. It was really good. I think I’m going to do this (fresh fruit and vanilla soy yogurt) instead of the flavored yogurts. It’s a lot more satisfying to me. Read more
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21 Day Cleanse – Day Eight.
No new health food discoveries. I was shopping last week and I found some great local strawberries though. I hated to surrender them over to the kids. I saw gluten free bread, but that seemed to be going too far. I mean I have a little soy everything, but I’m just not ready for gluten Read more
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21 Day Cleanse – Day Five
The kids and I are going to do something today. I just don’t know what. Something though. The cleanse is going really well. I’m not grumpy as I thought I would be and have managed to maintain my cool (with the exception of a gluten free waffle snatching that happened yesterday). I really like the Read more
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21 Day Cleanse – Day Four
Still hanging in. The end of yesterday was not so good. I think I overdid some things and found myself out of commission for the rest of the day. The whole cleansing process is really making me look at a lot of other aspects of my life. I am a strong believer that a lot Read more