Red Power CableYesterday (Sunday), after I watched church online and sent a couple of texts, I shut down all of my screens for the rest of the day. I think I am going to do this every week for the forseeable future. I talked to some people, did some art and caught up with some reading. It was nice to have more real-time conversations and to have less distraction to process my thoughts and feelings as I continue moving forward.

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