21 Day Cleanse – Day Nineteen/07.04.08

by

in

I look forward to having a non cleansing related meal on Monday, but for the most part, I am going to continue eating a lot of the same things I have come to eat these past three weeks. I really like the fruit and vanilla soy yogurt and my gluten free waffles have grown on me. I’m going to have eggs and gluten every now and then. At the beginning of this cleanse, I thought that I would just go completely back to regular everything once it was over, but I really feel a lot better with less of some stuff and none of others. No barbecue today, but I may treat myself to a little something next weekend. And plenty of fruit today.

Happy Independence Day!

While the United States has a long, long, loooonnnggg way to go before it truly honors the words of its founding declaration, it is still a great nation where opportunities abound that exist nowhere else. For that, i am truly appreciative.