Cooking

  • Just say no

    to a krispy kreme chicken sandwich. I can almost hear arteries clogging LOOKING at that sandwich. Read more


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  • Bringing sugar back.

    On several recent trips to the grocery store, I’ve noticed that foods I expected to see high fructose corn syrup on contain sugar instead. While it is best to keep sugar consumption as low as possible, too, I found this interesting. Read more


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  • Soul food and happiness

    Wrote this post a couple of years ago about good soul food and choosing happiness. I guess it still applies. There has been a lot written about the true roots of soul food vs. the mass produced unhealthiness that passes for it in the interim. I’m going to be dedicating part of my Summer garden Read more


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  • The Cookbooks

    This weekend I was going through cookbooks that I’ve acquired over the years, looking for good recipes to make for my family. I’m a lot less intimidated by exotic ingredients and long cooking times than I was when I bought most of these cookbooks. I was still amazed by the quality of the books I Read more


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